Individual one hour sessions (psychotherapy): $205. We currently have a discount where the first 3 sessions are $180 each
Individual one hour sessions (psychology): $230 (no discount)
Individual one hour sessions (social services work): $180 (no discount)
*For reference, similar expert and specialty clinics charge up to $275/hr.
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Couples therapy one hour sessions: $250
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Psych Assessments (ADHD, career/vocational, general psych diagnostic): $500 – $3000
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Free 10-15 minute therapy consultations
Free 30 minute psych assessment consultations
*We do not do direct billing but we email clients a receipt after each session which they can forward to their insurer for reimbursement. Our services are covered under most healthcare and extended benefit plans.
Understanding yourself is powerful but it’s only half the work. At Psych Company, we combine the depth of psychotherapy with the forward momentum of life coaching, so sessions don’t just feel meaningful, they move you somewhere. Whether you’re working toward a career pivot, healthier relationships, better boundaries, or simply a quieter mind, we help you set goals that are honest, achievable, and genuinely yours.
Fill out a short form and we will match you with the most suitable expert clinician on our team and help you book your session.
Together with your therapist or coach, you’ll define what success looks like for you and create a roadmap to get there. Clear goals, a tailored approach, and a pace that fits your life.
This is where the real work happens. You’ll gain tools you can use immediately, insights that stick, and a partner who keeps you accountable to the life you’re building.
Therapy only works when you feel comfortable with the person across from you. That’s why we take matching seriously. Our team of therapists and coaches brings a range of specializations, backgrounds, and approaches so you’re not just getting a qualified professional, you’re getting the right one for you. Take a look at who we are and find someone you actually want to talk to.
Psychotherapy is best suited for working through deeper emotional patterns, mental health challenges, trauma, anxiety, or depression. Life coaching is more focused on the present and future — setting goals, building habits, and creating momentum in your career or personal life. Many of our clients find that a blend of both is the most powerful approach. If you’re not sure where to start, we’ll help you figure it out during your first session.
Absolutely. You don’t need to be in crisis to benefit from therapy or coaching. Many of our clients are high-achieving professionals who are managing life well on the outside but want to feel more fulfilled, less stressed, or clearer about where they’re headed. Seeking support is a sign of self-awareness, not weakness.
It depends on what you’re working on and what “results” means to you. Some clients notice meaningful shifts within a few sessions. Others are working through deeper patterns that take more time. What we can promise is that you’ll always know what you’re working toward and why. Progress is built into how we work.
Yes. All of our sessions are available online, so you can fit support into your schedule without commuting across Toronto. Whether you prefer virtual or in-person, we’ll find a format that works for your life.
